Beef Stew Recipe | Yummly
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Beef Stew

EAT SMARTER
10Ingredients
80Minutes
650Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 onions
  • 1 1/2 pounds beef
  • salt
  • 2 carrots (about 250 grams)
  • 10 ounces potatoes
  • 1 piece celery root (about 200 grams)
  • 1 stalk leek
  • 7 ounces spaetzle (Whole-wheat)
  • pepper
  • 2 sprigs parsley
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    NutritionView More

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    650Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories650Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat11g55%
    Trans Fat1.5g
    Cholesterol155mg52%
    Sodium350mg15%
    Potassium1120mg32%
    Protein42g82%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A100%
    Vitamin C35%
    Calcium8%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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