Beef Sandwich with Green Peppers and Mushroom Recipe | Yummly
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Beef Sandwich with Green Peppers and Mushroom

MADELEINE COCINA
9Ingredients
35Minutes
190Calories
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Description

Sandwiches are perfect when you are on the go and need something that tastes great and won’t weigh you down. This Beef Sandwich with Green Peppers and Mushroom is a hearty dish that only has 190 calories. Ingredients for the four-serving recipe include large sandwich rolls of your choice, ground beef, mushrooms, green bell pepper, onions, cheddar cheese, blue cheese, and cream cheese. It is a savory sensory overload.

Ingredients

US|METRIC
4 SERVINGS
  • 1 sandwich roll (large)
  • 100 grams ground beef (cooked)
  • 250 grams mushrooms (sliced)
  • 1/2 green bell pepper (julienned)
  • 1/2 onion (cut into half moons)
  • cooking spray
  • cheddar cheese
  • blue cheese
  • cream cheese
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    Directions

    1. Heat the bread.
    2. Spritz a skillet with cooking spray and saute the onion and green pepper until the onion changes in color. Add the mushrooms. When cooked, add the ground beef. Season with salt and pepper and remove from heat.
    3. Slice open the roll and remove part of the bread to leave space for the filling. Spread with cream cheese and fill with the beef mixture. Tope with the cheddar and blue cheeses.
    4. Slice and serve.
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium240mg10%
    Potassium370mg11%
    Protein11g22%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A6%
    Vitamin C25%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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