Beef Sandwich with Green Peppers and Mushroom

Madeleine Cocina
Reviews(1)
Margo C.: "I made this recipe twice and it has to be one of …" Read More
Beef Sandwich with Green Peppers and Mushroom Recipe
9
190
35

Description

Sandwiches are perfect when you are on the go and need something that tastes great and won’t weigh you down. This Beef Sandwich with Green Peppers and Mushroom is a hearty dish that only has 190 calories. Ingredients for the four-serving recipe include large sandwich rolls of your choice, ground beef, mushrooms, green bell pepper, onions, cheddar cheese, blue cheese, and cream cheese. It is a savory sensory overload.

Ingredients

  • 1 sandwich rolls (large)
  • 100 grams ground beef (cooked)
  • 250 grams mushrooms (sliced)
  • 1/2 green bell pepper (julienned)
  • 1/2 onions (cut into half moons)
  • cooking spray
  • cheddar cheese
  • blue cheese
  • cream cheese

Directions

  1. Heat the bread.
  2. Spritz a skillet with cooking spray and saute the onion and green pepper until the onion changes in color. Add the mushrooms. When cooked, add the ground beef. Season with salt and pepper and remove from heat.
  3. Slice open the roll and remove part of the bread to leave space for the filling. Spread with cream cheese and fill with the beef mixture. Tope with the cheddar and blue cheeses.
  4. Slice and serve.
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NutritionView more

190Calories
Sodium10%DV240mg
Fat17%DV11g
Protein22%DV11g
Carbs3%DV10g
Fiber4%DV1g

PER SERVING *

Calories190Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat6g30%
Trans Fat0g
Cholesterol40mg13%
Sodium240mg10%
Potassium370mg11%
Protein11g22%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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