19Ingredients
420Calories
105Minutes

Ingredients

  • 2 1/2 cups all purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking powder
  • 2 tablespoons curry powder
  • 1/2 cup butter (1 stick)
  • 3/4 cup cold water (ice-)
  • 1 pound ground beef
  • 1 onion (finely chopped)
  • 3 whole scallions (finely chopped)
  • 1 clove garlic (minced)
  • 2 peppers (Scotch bonnet, any color, seeded and minced)
  • 1 teaspoon dried thyme (or 2 sprigs fresh)
  • 1/4 cup vegetable oil
  • 2 teaspoons curry powder
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper (freshly)
  • 2 1/2 cups water
  • 1/2 cup breadcrumbs
  • 1 egg (beaten with 1 teaspoon water)
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NutritionView more

420Calories
Sodium24%DV570mg
Fat38%DV25g
Protein29%DV15g
Carbs11%DV32g
Fiber8%DV2g

PER SERVING *

Calories420Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat10g50%
Trans Fat0.5g
Cholesterol85mg28%
Sodium570mg24%
Potassium270mg8%
Protein15g29%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Muna Oli 22 Jun
delicious! i made this with chicken instead of beef. i usually "mildly" follow recipes and it still came out great. its nice that it saves well too