16Ingredients
290Calories
50Minutes

Ingredients

  • 1 pound lean ground beef
  • 3 tablespoons minced onion (or grated)
  • 2 cloves garlic (grated or minced)
  • 1/4 cup parsley (finely chopped)
  • 1 1/2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • olive oil (for brushing the grill)
  • flat bread (for serving, optional)
  • 1 cup greek yogurt (plain nonfat or reduced fat)
  • 1/2 cup cucumber (grated, squeezed dry)
  • 1 clove garlic (grated or minced)
  • 1 teaspoon lemon juice
  • 1 teaspoon fresh mint (or dill, or ¼ teaspoon dried)
  • 1 pinch kosher salt
Read Directions

NutritionView more

290Calories
Sodium35%DV840mg
Fat20%DV13g
Protein53%DV27g
Carbs4%DV13g
Fiber4%DV1g

PER SERVING *

Calories290Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat4g20%
Trans Fat
Cholesterol80mg27%
Sodium840mg35%
Potassium590mg17%
Protein27g53%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Horatio 3 Apr
Very tasty and easy to made
Shayna K. 7 Jun 2016
I used part ground pork and 90% lean ground beef, didn't have coriander or mint so left that out. Added more garlic, grilled in the George Foreman on wooden BBQ skewers. Came out great!