Beef Jerky Recipe | Yummly
9Ingredients
30Hours
210Calories
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Ingredients

US|METRIC
  • 2 pounds flank steak (or top round, freeze before slicing)
  • 2/3 cup worcestershire sauce
  • 2/3 cup soy sauce
  • 1 tablespoon brown sugar
  • 2 teaspoons ground black pepper (freshly)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon liquid smoke
  • 1 teaspoon red pepper flakes
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    NutritionView More

    210Calories
    Sodium62% DV1490mg
    Fat12% DV8g
    Protein49% DV25g
    Carbs3% DV8g
    Fiber0% DV0g
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol40mg13%
    Sodium1490mg62%
    Potassium620mg18%
    Protein25g49%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber0g0%
    Sugars4g8%
    Vitamin A2%
    Vitamin C6%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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