Ingredients

  • 1 1/2 pounds stew beef (cubed, or combination of beef and pork)
  • 2 tablespoons vegetable oil
  • 1 onion (large, chopped)
  • 2 teaspoons salt
  • 1 teaspoon caraway seeds
  • 1/2 teaspoon ground pepper (coarsely)
  • 1 bay leaf
  • 1 tablespoon hungarian paprika (sweet)
  • 14 1/2 ounces diced tomatoes
  • 1/2 cup water
  • beef broth
  • 3/4 cup chopped green bell pepper
  • 6 medium potatoes (but in 1/4-inch thick slices)
  • 1 tablespoon flour (mixed with 2 tablespoons water, optional)
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NutritionView more

300Calories
Sodium60%DV1450mg
Fat9%DV6g
Protein16%DV8g
Carbs17%DV52g
Fiber32%DV8g

PER SERVING *

Calories300Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium1450mg60%
Potassium1470mg42%
Protein8g16%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber8g32%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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