22Ingredients
590Calories
60Minutes

Ingredients

  • 2 tablespoons olive oil
  • 1 cup diced onion
  • 1 cup carrot (diced peeled, I cut it into quarters then slice into a dice)
  • 1/2 cup diced celery (about 2 large stalks or to taste)
  • 1/4 cup flour (depending on how thick you want your soup)
  • 1 quart beef stock (low-sodium preferred)
  • 1 cup beef gravy (left-over, or beef consommé, homemade stock or ready made beef gravy)
  • 1 cup water
  • 15 ounces diced tomatoes with juice (I like to chop my tomatoes into smaller pieces)
  • 8 ounces roast (cooked, beast, cut into cubes)
  • 2 cups waxy potato (diced semi-, I used Yukon gold, red potatoes or white rose work well here too, russet? not so much)
  • 1 1/2 cups pearl barley (cooked)
  • 2 thyme sprigs (fresh, or 1 teaspoon dried)
  • 3 tablespoons fresh parsley (chopped)
  • 2 bay leaves (torn)
  • 1/2 cup frozen peas
  • 1/2 cup frozen corn
  • freshly ground pepper
  • salt
  • peas
  • mushroom
  • corn
Read Directions

NutritionView more

590Calories
Sodium45%DV1070mg
Fat14%DV9g
Protein43%DV22g
Carbs36%DV107g
Fiber84%DV21g

PER SERVING *

Calories590Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg1%
Sodium1070mg45%
Potassium1710mg49%
Protein22g43%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate107g36%
Dietary Fiber21g84%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Fran B. 14 Jan 2017
So Good! I used a beef bone and upped the barley and it is so hearty and tasty! Great winter time warm up!
Char A. 28 Mar 2016
Excellent. I do not add the potatoes because I sometimes freeze leftovers and find potatoes go mealy. Other then that follow the recipe to a T.