Beef Barley Stew Recipe | Yummly

Beef Barley Stew

TASTE OF HOME(1)
11Ingredients
105Minutes
130Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds beef stew meat (cut into 1/2-inch cubes)
  • 1 tablespoon canola oil
  • 1 onion (medium, chopped)
  • 3 cans beef broth (14-1/2 ounces each)
  • 1 cup pearl barley (medium)
  • 1 teaspoon dried thyme
  • 1/2 teaspoon marjoram (dried)
  • 1/4 teaspoon dried rosemary (crushed)
  • 1/4 teaspoon pepper
  • 4 carrots (medium, sliced)
  • 2 tablespoons fresh parsley (chopped)
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    NutritionView More

    130Calories
    Sodium23% DV560mg
    Fat3% DV2g
    Protein10% DV5g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories130Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium560mg23%
    Potassium280mg8%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A100%
    Vitamin C8%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    The flavor was ok but I didn't have the right barley on hand and it took like 4 hours to soften. I will try it again. My family ate the meat out and said it was the only good part. ☹️

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