Beef Barley Stew

Taste of Home
Reviews(1)
Beef Barley Stew
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130
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Ingredients

  • 1 1/2 pounds beef stew meat (cut into 1/2-inch cubes)
  • 1 tablespoon canola oil
  • 1 onions (medium, chopped)
  • 3 cans beef broth (14-1/2 ounces each)
  • 1 cup pearl barley (medium)
  • 1 teaspoon dried thyme
  • 1/2 teaspoon marjoram (dried)
  • 1/4 teaspoon dried rosemary (crushed)
  • 1/4 teaspoon pepper
  • 4 carrots (medium, sliced)
  • 2 tablespoons fresh parsley (chopped)
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NutritionView more

130Calories
Sodium23%DV560mg
Fat3%DV2g
Protein10%DV5g
Carbs8%DV24g
Fiber20%DV5g

PER SERVING *

Calories130Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium560mg23%
Potassium280mg8%
Protein5g10%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.