Ingredients

  • 2 red bell peppers
  • 5 cloves garlic (crushed)
  • 1/4 cup fresh lemon juice
  • 1 tablespoon sugar
  • salt
  • 2 tablespoons tomato paste
  • 1/2 cup water
  • 2 slices white bread (without crusts, soaked in water and squeezed)
  • 2 eggs
  • 3 cloves garlic (minced)
  • ground black pepper
  • salt
  • 1/4 cup fresh herbs (such as parsley or cilantro, chopped)
  • 4 tablespoons vegetable oil (for frying)
  • 3 eggplants (medium)
  • 1 pound ground beef (or veal)
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NutritionView more

330Calories
Sodium16%DV380mg
Fat29%DV19g
Protein35%DV18g
Carbs8%DV25g
Fiber32%DV8g

PER SERVING *

Calories330Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat5g25%
Trans Fat1g
Cholesterol105mg35%
Sodium380mg16%
Potassium910mg26%
Protein18g35%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber8g32%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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