Bechamel Sauce (White Sauce) Recipe | Yummly
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Bechamel Sauce (White Sauce)

THE PIONEER WOMAN(1)
Mary G.: "Love it! I use cream for a richer flavor, not wor…" Read More
5Ingredients
10Minutes
140Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 tablespoon butter (Or More, Up To 4 Times The Amount As Desired)
  • 1 tablespoon all purpose flour (Or More, Up To 4 Times The Amount As Desired)
  • 1/4 teaspoon salt (Unrefined)
  • 1 pinch black pepper
  • 1 cup whole milk
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    NutritionView More

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    140Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium390mg16%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars6g12%
    Vitamin A8%
    Vitamin C0%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mary G. 3 years ago
    Love it! I use cream for a richer flavor, not worried about the calories.

    PlanShop