Beans and Plantain Ravioli [Vegan]

ONE GREEN PLANET
16Ingredients
65Minutes
320Calories

Ingredients

US|METRIC
  • 1 2/3 cups all purpose flour
  • 2/3 cup water
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 cup beans (cooked)
  • 1/2 plantain (boiled)
  • 1 pinch chili powder
  • 1 pinch paprika
  • salt
  • pepper
  • 1/2 red bell pepper (finely chopped)
  • 4 cloves garlic (finely chopped)
  • 1/4 pepper (scotch bonnet, finely chopped)
  • olive oil
  • salt
  • pepper
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    NutritionView More

    320Calories
    Sodium29% DV690mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs18% DV53g
    Fiber16% DV4g
    Calories320Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium690mg29%
    Potassium320mg9%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A20%
    Vitamin C45%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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