Bean Salad with Lemon and Herbs

Name: Bean Salad with Lemon and Herbs
Total time: 15 min
Yield: 6
Ingredients: 2 cups beans fresh cooked shell, such as cannellini or cranberry; 14 ounces cannellini beans or chickpeas; 6 ounces green beans trimmed, cut into 1" pieces; 1/4 cup fresh parsley leaves with tender stems; 1/4 cup olive oil; 3 tablespoons chopped fresh chives; 2 tablespoons capers chopped; 1 tablespoon grated lemon zest finely; 2 tablespoons lemon juice; 1/2 teaspoon aleppo pepper or 1/4 teaspoon crushed red pepper flakes; salt; pepper

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Aija Wilson: "Marinade for green beans using capers" Read More

12Ingredients

15Minutes

340Calories

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Ingredients

US|METRIC

6 SERVINGS

2 cups beans (fresh cooked shell, such as cannellini or cranberry)

14 oz. cannellini beans (or chickpeas)

6 oz. green beans (trimmed, cut into 1" pieces)

1/4 cup fresh parsley leaves (with tender stems)

1/4 cup olive oil

3 Tbsp. chopped fresh chives

2 Tbsp. capers (chopped)

1 Tbsp. grated lemon zest (finely)

2 Tbsp. lemon juice

1/2 tsp. aleppo pepper (or 1/4 teaspoon crushed red pepper flakes)

salt

pepper

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NutritionView More

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340Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories340Calories from Fat90

% DAILY VALUE

Total Fat10g15%

Saturated Fat1.5g8%

Trans Fat

Cholesterol

Sodium230mg10%

Potassium1000mg29%

Protein16g

Calories from Fat90

% DAILY VALUE

Total Carbohydrate48g16%

Dietary Fiber19g76%

Sugars5g

Vitamin A20%

Vitamin C50%

Calcium15%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Aija Wilson 2 years ago

Marinade for green beans using capers

Bean Salad with Lemon and Herbs

Ingredients

Directions

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Notes

Recipe Tags

Reviews(1)

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