17Ingredients
330Calories
105Minutes

Ingredients

  • 2 quarts vegetable broth
  • 1 cup barley (uncooked)
  • 2 large carrots (chopped)
  • 2 stalks celery (chopped)
  • 14 1/2 ounces diced tomatoes with juice
  • 1 zucchini (chopped)
  • 15 ounces garbanzo beans (drained)
  • 1 onion (chopped)
  • 3 bay leaves
  • 1 teaspoon garlic powder
  • 1 teaspoon white sugar
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon dried parsley
  • 1 teaspoon curry powder
  • 1 teaspoon paprika
  • 1 teaspoon worcestershire sauce
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NutritionView more

330Calories
Sodium53%DV1280mg
Fat5%DV3.5g
Protein27%DV14g
Carbs21%DV62g
Fiber60%DV15g

PER SERVING *

Calories330Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium1280mg53%
Potassium830mg24%
Protein14g27%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate62g21%
Dietary Fiber15g60%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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