Bbq Roasted Pork Tenderloin Stuffed With Braised Collard Greens & Caramelized Onions

Pork
Bbq Roasted Pork Tenderloin Stuffed With Braised Collard Greens & Caramelized Onions
2
15
290
105

Ingredients

  • 1 pound pork tenderloin
  • 1 tablespoon olive oil
  • 1 cup onions (Chopped)
  • 1/4 cup red bell pepper (Finely Chopped)
  • 2 cloves garlic (Minced)
  • 1/8 teaspoon sea salt (To Taste)
  • 1/2 teaspoon black pepper
  • 1 cup chicken stock (Low-Sodium)
  • 1/2 cup stout
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 1 pound collard greens (Washed And Cut)
  • 1 tablespoon cream cheese (Non-Fat)
  • 1 teaspoon hot pepper sauce
  • 1 1/2 cups apple-infused bbq sauce (Or Your Favorite Jarred Bbq Sauce)

Directions

  1. 1In a heavy pot, add oil and onions and cook over medium heat until caramelized. Add red peppers, garlic, sea salt and black pepper. Cook for about 2 minutes.
  2. 2Add chicken stock, beer, vinegar and honey and bring liquid to a boil. Add greens to liquid. Cook for about 45 minutes to an hour or until tender. Remove pot from heat and drain remaining liquid. Add cream cheese and hot sauce and stir.
  3. 3While greens cook, prepare pork tenderloin. Butterfly your pork tenderloin cutting a slit down the middle. Do not cut through the pork. Cover the pork with plastic wrap; pound with the flat side of a meat mallet until about 1/2 inch thick, starting from the middle and working outward. Discard plastic wrap.
  4. 4Spread the collard green mixture over the tenderloin and tightly roll. Secure the seams with toothpicks.
  5. 5Place pork in a baking dish and brush liberally with Apple-Infused BBQ Sauce. Bake in a 350 degree preheated oven for 25-30 minutes or until internal temperature has reached 145 degrees. Let pork rest for 5 minutes.
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NutritionView more

290Calories
Sodium12%DV290mg
Fat15%DV10g
Protein57%DV29g
Carbs7%DV20g
Fiber24%DV6g

PER SERVING *

Calories290Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol80mg27%
Sodium290mg12%
Potassium810mg23%
Protein29g57%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber6g24%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.