Bbq Chickpea Sandwiches With Rainbow Slaw

Delish Knowledge
18Ingredients
310Calories
45Minutes

Ingredients

  • 1/2 head red cabbage (very thinly sliced)
  • 1/2 head napa cabbage (very thinly sliced)
  • 1 carrots (shredded)
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 1 tablespoon maple syrup
  • salt (/pepper)
  • 1 can tomato sauce
  • 4 tablespoons tomato paste
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon cayenne pepper
  • 1/3 cup molasses
  • 1/3 cup maple syrup
  • 1/3 cup apple cider vinegar
  • 1 tablespoon soy sauce
  • 2 cans chickpeas
  • sandwich buns (for serving)
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NutritionView more

310Calories
Sodium26%DV630mg
Fat12%DV8g
Protein14%DV7g
Carbs18%DV55g
Fiber28%DV7g

PER SERVING *

Calories310Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium630mg26%
Potassium820mg23%
Protein7g14%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber7g28%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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