Bbq Chicken Sandwich

Eating Well
Reviews(2)
Shiela C.: "Simple, easy, quick and good" Read More
BBQ Chicken Sandwich Recipe
6
300
10

Ingredients

  • 1/2 cup cooked chicken (shredded)
  • 1/4 cup shredded carrots
  • 2 tablespoons barbecue sauce
  • 2 teaspoons reduced fat ranch dressing
  • 1 whole sandwich buns (wheat)
  • 1 leaf romaine lettuce
Read Directions

NutritionView more

300Calories
Sodium37%DV890mg
Fat17%DV11g
Protein37%DV19g
Carbs9%DV28g
Fiber8%DV2g

PER SERVING *

Calories300Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat3g15%
Trans Fat
Cholesterol65mg22%
Sodium890mg37%
Potassium440mg13%
Protein19g37%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber2g8%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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