Basil, Beef, and Barley Soup Recipe | Yummly
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Part of

Basil, Beef, and Barley Soup

BETTER HOMES AND GARDENS
12Ingredients
45Minutes
330Calories
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Basil, Beef, and Barley Soup
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Ingredients

US|METRIC
4 SERVINGS
  • 1 lb. boneless sirloin steak
  • 1/4 cup all-purpose flour
  • 1 Tbsp. dried basil (crushed)
  • 1 tsp. black pepper
  • 1/2 tsp. salt
  • 1 Tbsp. vegetable oil
  • 1 cup quick cooking barley
  • 14.5 oz. diced tomatoes (with basil, garlic, and oregano, undrained)
  • 1 cup baby carrots (packaged peeled fresh, bias sliced)
  • 1 cup lower sodium beef broth
  • 3 cups water
  • fresh basil leaves (unchecked Small, optional)
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    Directions

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    NutritionView More

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    330Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories330Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol50mg17%
    Sodium540mg23%
    Potassium800mg23%
    Protein31g
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber5g20%
    Sugars5g
    Vitamin A110%
    Vitamin C25%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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