Ingredients

  • 15 ounces garbanzo beans
  • 1/4 cup lemon juice
  • 1/4 cup tahini
  • 1 clove garlic (minced)
  • 3/4 cup fresh basil
  • 1/4 cup pine nuts
  • 1/2 cup water
  • 2 tablespoons extra-virgin olive oil
  • salt
  • pepper
  • 1/4 cup nutritional yeast (optional)
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NutritionView more

640Calories
Sodium10%DV240mg
Fat42%DV27g
Protein57%DV29g
Carbs26%DV78g
Fiber96%DV24g

PER SERVING *

Calories640Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat3.5g18%
Trans Fat
Cholesterol
Sodium240mg10%
Potassium1230mg35%
Protein29g57%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate78g26%
Dietary Fiber24g96%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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