Basic Western Omelet

Food Republic
Reviews(2)
B G.: "Flavor excellent, however directions need more cl…" Read More
Basic Western Omelet
6
250
25

Ingredients

  • 6 large eggs
  • 2 tablespoons milk
  • 3 tablespoons unsalted butter
  • 1/2 cup onions (small diced)
  • 1/2 cup green bell pepper (small diced)
  • 1/2 cup ham (cooked and diced)
Read Directions

NutritionView more

250Calories
Sodium20%DV480mg
Fat29%DV19g
Protein29%DV15g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories250Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat9g45%
Trans Fat
Cholesterol355mg118%
Sodium480mg20%
Potassium260mg7%
Protein15g29%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.