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Ingredients
US|METRIC
- 2 tablespoons olive oil
- 1/2 onion (medium, finely chopped)
- 1 small carrot (or 1/2 large carrot, finely chopped)
- 1 stalk celery (including the green tops, finely chopped)
- 2 tablespoons fresh parsley (chopped)
- 1 clove garlic (minced)
- 1/2 teaspoon dried basil (or 2 Tbsp chopped fresh basil)
- 28 ounces tomatoes (whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped)
- 1 teaspoon tomato paste
- salt
- freshly ground black pepper
NutritionView More
220Calories
Sodium19% DV460mg
Fat22% DV14g
Protein10% DV5g
Carbs7% DV22g
Fiber24% DV6g
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium1140mg33% |
| Protein5g10% |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars15g30% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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