Basic Steamed Artichokes

CHOWHOUND.COM
6Ingredients
30Minutes
220Calories

Ingredients

US|METRIC
  • salt
  • 2 artichokes (medium)
  • mayonnaise
  • yogurt (Garlic-Mint, Spread)
  • aioli
  • melted butter
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    NutritionView More

    220Calories
    Sodium28% DV670mg
    Fat20% DV13g
    Protein14% DV7g
    Carbs7% DV22g
    Fiber24% DV6g
    Calories220Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium670mg28%
    Potassium650mg19%
    Protein7g14%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A8%
    Vitamin C25%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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