Basic Raw Vegan Halvah

GOURMANDELLE(1)
Barretto: "Loved it. It’s a very good short and quick recipe…" Read More
4Ingredients
10Minutes
250Calories

Ingredients

US|METRIC
  • 200 grams sunflower seeds
  • 3 tablespoons sweetener (healthy, choice, I used honey, but you can use agave or maple syrup)
  • 2 tablespoons coconut butter (left at room temperature to reach a creamy consistency)
  • 1/2 teaspoon vanilla extract (optional)
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    NutritionView More

    250Calories
    Sodium2% DV50mg
    Fat28% DV18g
    Protein14% DV7g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories250Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium230mg7%
    Protein7g14%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Barretto a year ago
    Loved it. It’s a very good short and quick recipe. I only had to use more of maple syrup to bind it together.I wonder how it would be if I soaked the nuts and did it? Any idea?

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