7Ingredients
330Calories
29Minutes

Ingredients

  • 1 1/2 cups flour
  • 1/2 teaspoon salt
  • 2 1/2 teaspoons baking powder
  • 1 egg
  • 1 cup milk (about)
  • 3 tablespoons butter (melted, cooled, plus extra for cooking)
  • maple syrup (room temperature, for serving)
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NutritionView more

330Calories
Sodium31%DV750mg
Fat18%DV12g
Protein18%DV9g
Carbs15%DV45g
Fiber4%DV1g

PER SERVING *

Calories330Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat7g35%
Trans Fat
Cholesterol80mg27%
Sodium750mg31%
Potassium220mg6%
Protein9g18%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber1g4%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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