Basic Green Smoothie Recipe | Yummly
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Basic Green Smoothie

BLOOM FOR LIFE
8Ingredients
5Minutes
580Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 banana (cut into chunks)
  • 1 mango (peeled and cut into chunks)
  • 2 handfuls spinach
  • 1 cup frozen blueberries
  • 1 cup fruit (your choice, cut into chunks)
  • 1/2 cup nut (your choice of, /seed milk)
  • spices
  • greens
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    NutritionView More

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    580Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories580Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium1310mg37%
    Protein16g31%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate87g29%
    Dietary Fiber16g64%
    Sugars57g114%
    Vitamin A70%
    Vitamin C120%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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