9Ingredients
450Calories
20Minutes

Ingredients

  • 4 large eggs
  • 1 cup coconut milk (full-fat canned)
  • 3 tablespoons coconut oil (melted and cooled)
  • 2 tablespoons pure maple syrup (or honey)
  • 1 teaspoon pure vanilla extract
  • 1/2 cup coconut flour
  • 1/4 cup tapioca flour (option, read notes above)
  • 1/4 teaspoon baking soda
  • 1 pinch sea salt
Read Directions

NutritionView more

450Calories
Sodium10%DV240mg
Fat60%DV39g
Protein18%DV9g
Carbs8%DV23g
Fiber12%DV3g

PER SERVING *

Calories450Calories from Fat350
% DAILY VALUE*
Total Fat39g60%
Saturated Fat31g155%
Trans Fat
Cholesterol210mg70%
Sodium240mg10%
Potassium320mg9%
Protein9g18%
Calories from Fat350
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber3g12%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User