Basic Chicken Skillet – The Foundation for Lots of Meal Possibilities

EAT AT HOME
7Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 1 1/2 pounds boneless chicken
  • 3 tablespoons olive oil
  • 1 onion (chopped)
  • 1/2 green pepper (chopped)
  • 4 garlic cloves (crushed)
  • pepper
  • salt
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    NutritionView More

    230Calories
    Sodium7% DV170mg
    Fat23% DV15g
    Protein41% DV21g
    Carbs1% DV3g
    Fiber4% DV<1g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol60mg20%
    Sodium170mg7%
    Potassium280mg8%
    Protein21g41%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g4%
    Sugars<1g2%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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