Ingredients

  • 1 tablespoon olive oil
  • 2 pounds roast beef (eye of round, strings removed, trimmed of visible fat, sliced into 1/2-inch cubes)
  • 3 stalks celery (chopped)
  • 2 yellow onions (chopped)
  • 2 carrots (peeled and chopped)
  • 2 parsnips (peeled and chopped)
  • 2 yukon gold potatoes (scrubbed well and chopped)
  • 4 cups low sodium beef stock
  • 3 cups no-salt-added diced tomatoes (jarred or boxed)
  • 2 bay leaves (dried)
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NutritionView more

160Calories
Sodium39%DV930mg
Fat5%DV3.5g
Protein37%DV19g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories160Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol40mg13%
Sodium930mg39%
Potassium290mg8%
Protein19g37%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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