6Ingredients
410Calories
60Minutes

Ingredients

  • 1 cup pearled barley (rinsed)
  • 1 cup white rice (long-grain, rinsed)
  • 2 tablespoons unsalted butter
  • 1 teaspoon toasted sesame oil
  • salt
  • 1/2 cup chives (thinly sliced)
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NutritionView more

410Calories
Sodium8%DV200mg
Fat12%DV8g
Protein18%DV9g
Carbs25%DV76g
Fiber36%DV9g

PER SERVING *

Calories410Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat4g20%
Trans Fat
Cholesterol15mg5%
Sodium200mg8%
Potassium220mg6%
Protein9g18%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate76g25%
Dietary Fiber9g36%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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