Barley Primavera Recipe | Yummly

Barley Primavera

ALLRECIPES(1)
Rich Nemeth Jr: "yummy added feta cheese made in pressure cooker i…" Read More
11Ingredients
70Minutes
240Calories
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Ingredients

US|METRIC
  • 4 cups low-fat low sodium chicken broth
  • 2 cloves garlic (minced)
  • 1/2 cup red onion (minced)
  • 1/2 cup carrots (diced)
  • 1 cup pearl barley
  • 1/2 cup zucchini (diced)
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoon olive oil
  • 1 tablespoon lemon juice
  • pepper
  • salt
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    NutritionView More

    240Calories
    Sodium10% DV240mg
    Fat3% DV2g
    Protein14% DV7g
    Carbs17% DV52g
    Fiber44% DV11g
    Calories240Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium350mg10%
    Protein7g14%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A60%
    Vitamin C20%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rich Nemeth Jr a year ago
    yummy added feta cheese made in pressure cooker in just 20 minutes

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