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Barbotta Flatbread with Zucchini Blossoms
L'ANTRO DELL'ALCHIMISTA6Ingredients
60Minutes
450Calories
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Description
Here's an utterly delicious and unexpted way to use up a bounty of zucchini blossoms, which proliferate in home gardens and farmstands during the summer. It's certainly easier than than stuffing, coating, and frying the blossoms in the usual manner. In this recipe, the blossoms are first blanched to make more tender before being folded into a cornmeal batter, drizzled with olive oil, and baked until the flatbread forms a golden crust.
Ingredients
US|METRIC
4 SERVINGS
- 300 grams all purpose flour
- 50 grams corn flour
- 4 Tbsp. olive oil
- warm water (or milk)
- salt
- 200 grams zucchini (blossoms)
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Directions
- Preheat the oven to 180C.
- Wash the zucchini blossoms, remove the pistils, then blanch them in boiling salted water for approximately 2 minutes. Chop them coarsely with a knife.
- Combine the two types of flour in a bowl with a pinch of salt, oil, and warm water into a fluid batter. Add the zucchini blossoms.
NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium250mg7% |
Protein9g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A2% |
Vitamin C15% |
Calcium2% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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