Barbotta Flatbread with Zucchini Blossoms

L'Antro dell'Alchimista
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Barbotta Flatbread with Zucchini Blossoms Recipe
6
450
60

Here's an utterly delicious and unexpted way to use up a bounty of zucchini blossoms, which proliferate in home gardens and farmstands during the summer. It's certainly easier than than stuffing, coating, and frying the blossoms in the usual manner. In this recipe, the blossoms are first blanched to make more tender before being folded into a cornmeal batter, drizzled with olive oil, and baked until the flatbread forms a golden crust.

Ingredients

  • 300 grams all purpose flour
  • 50 grams corn flour
  • 4 tablespoons olive oil
  • warm water (or milk)
  • salt
  • 200 grams zucchini (blossoms)

Directions

  1. Preheat the oven to 180C.
  2. Wash the zucchini blossoms, remove the pistils, then blanch them in boiling salted water for approximately 2 minutes. Chop them coarsely with a knife.
  3. Combine the two types of flour in a bowl with a pinch of salt, oil, and warm water into a fluid batter. Add the zucchini blossoms.
  4. Grease a baking pan with oil, pour the batter inside, and drizzle the top with some extra virgin olive oil.
  5. Bake for approximately 45 minutes until golden.
  6. Remove the pan from the oven and serve warm.
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NutritionView more

450Calories
Sodium8%DV200mg
Fat23%DV15g
Protein18%DV9g
Carbs23%DV68g
Fiber16%DV4g

PER SERVING *

Calories450Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium200mg8%
Potassium250mg7%
Protein9g18%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber4g16%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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