11Ingredients
710Calories
35Minutes

Ingredients

  • 3 chicken (spatchcock, halved)
  • 2 oranges (finely grated zest and juice)
  • 1/4 cup honey
  • 1/4 cup olive oil
  • 1 tablespoon sesame oil
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper
  • potatoes
  • char
  • arugula

Directions

  1. Place chicken halves in a large shallow dish. In a separate bowl, whisk together orange, honey, oils and spices. Pour over chicken, turning to coat. Cover and chill overnight, turning occasionally.
  2. Preheat a barbecue grill or char-grill on high. Drain chicken and grill for 15-20 minutes, turning, until cooked through. Set aside to rest, loosely covered with foil, for 5 minutes.
  3. Serve chicken with arugula and potatoes.
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NutritionView more

710Calories
Sodium15%DV350mg
Fat38%DV25g
Protein182%DV93g
Carbs8%DV25g
Fiber16%DV4g

PER SERVING *

Calories710Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat6g30%
Trans Fat
Cholesterol300mg100%
Sodium350mg15%
Potassium1340mg38%
Protein93g182%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber4g16%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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