19Ingredients
840Calories
50Minutes

Ingredients

  • 500 grams chicken breast (free range)
  • 1 cup milk
  • 1 tablespoon white vinegar
  • 1 cup flour
  • 1 tablespoon smoked paprika
  • 1 tablespoon onion salt
  • 1 tablespoon dried thyme
  • 1 tablespoon dried oregano
  • 1 teaspoon ground chili
  • 1 teaspoon ground cayenne pepper
  • 1 teaspoon salt
  • 1 teaspoon ground pepper
  • 4 cloves garlic
  • 2 eggs (size 7, free range)
  • 1 teaspoon lemon juice
  • 1/2 cup olive oil
  • 1/2 cup extra-virgin olive oil
  • salt
  • pepper
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NutritionView more

840Calories
Sodium42%DV1010mg
Fat97%DV63g
Protein73%DV37g
Carbs11%DV34g
Fiber12%DV3g

PER SERVING *

Calories840Calories from Fat570
% DAILY VALUE*
Total Fat63g97%
Saturated Fat10g50%
Trans Fat
Cholesterol190mg63%
Sodium1010mg42%
Potassium790mg23%
Protein37g73%
Calories from Fat570
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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