Ingredients

  • 1/4 cup chopped onion
  • 1/4 cup barbecue sauce (divided)
  • 2 tablespoons dry breadcrumbs
  • 2 teaspoons prepared mustard
  • 3/4 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1 pound ground turkey
  • cooking spray
  • 4 leaves lettuce leaves
  • 4 slices tomato
  • 6 ounces hamburger buns
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NutritionView more

360Calories
Sodium37%DV880mg
Fat17%DV11g
Protein47%DV24g
Carbs12%DV37g
Fiber8%DV2g

PER SERVING *

Calories360Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2.5g13%
Trans Fat
Cholesterol90mg30%
Sodium880mg37%
Potassium480mg14%
Protein24g47%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber2g8%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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