Barbecue Sauce Baked Catfish

MYRECIPES
10Ingredients
30Minutes
940Calories

Ingredients
US|METRIC

  • 3/4 cup ketchup
  • 1/4 cup butter (or margarine)
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon jamaican jerk seasoning
  • 1 garlic clove (minced)
  • 10 catfish fillets (3- to 4-ounce)
  • 1/8 teaspoon pepper
  • fresh parsley (Garnish: chopped)

NutritionView more

940Calories
Sodium34% DV820mg
Fat88% DV57g
Protein190% DV97g
Carbs4% DV11g
Fiber0% DV0g
Calories940Calories from Fat510
% DAILY VALUE
Total Fat57g88%
Saturated Fat18g90%
Trans Fat
Cholesterol305mg102%
Sodium820mg34%
Potassium1980mg57%
Protein97g190%
Calories from Fat510
% DAILY VALUE
Total Carbohydrate11g4%
Dietary Fiber0g0%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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