9Ingredients
430Calories
20Minutes

Ingredients

  • 1 tablespoon olive oil
  • 3/4 pound green beans (cut into 1 1⁄2-inch lengths)
  • 4 scallions (white and green parts separated and thinly sliced)
  • kosher salt
  • black pepper
  • 1 cup frozen corn
  • 1 1/4 pounds salmon fillet ( skinless, cut into 4 pieces)
  • 1/4 cup barbecue sauce
  • 1/4 cup fresh basil leaves ( torn)
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NutritionView more

430Calories
Sodium27%DV650mg
Fat34%DV22g
Protein61%DV31g
Carbs8%DV25g
Fiber20%DV5g

PER SERVING *

Calories430Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat4.5g23%
Trans Fat
Cholesterol80mg27%
Sodium650mg27%
Potassium900mg26%
Protein31g61%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber5g20%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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