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Abby Giljum: "Nice and simply done. Even my kids enjoyed this." Read More
7Ingredients
35Minutes
150Calories
Ingredients
US|METRIC
- 2 zucchini ( small, cut into bite-sized pieces, approximately 1-inch rectangles)
- 1 cup panko bread crumbs (Kikkoman brand preferred for even baking)
- 2 large eggs (whisked)
- 2 tablespoons sweet chili sauce (I bought mine from an Asian grocery store. Make sure to buy the kind that is just a smooth sauce without chili seeds)
- 2 teaspoons hot sauce (I used sriracha)
- 1/4 cup low fat mayonnaise (light/)
- 1 tablespoon honey
NutritionView More
150Calories
Sodium14% DV330mg
Fat12% DV8g
Protein10% DV5g
Carbs5% DV16g
Fiber4% DV1g
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium330mg14% |
| Potassium330mg9% |
| Protein5g10% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars10g20% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(4)
★★★★★
Nan 26 Aug 2017
★★★★★
I should not have used whole wheat panko because it did not stick to the zucchini even though it was dipped in egg. The sauce was excellent though!