Banana-Quinoa Muffins (Wheat Free)

FOOD.COM
8Ingredients
30Minutes
130Calories

Ingredients

US|METRIC
  • 1/2 cup Quinoa Flour
  • 1/2 cup quinoa (Make sure you use QUINOA FLAKES, I use the Ancient Harvest Brand)
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 bananas (very ripe ones)
  • 2 eggs
  • 2 tablespoons honey
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    NutritionView More

    130Calories
    Sodium25% DV610mg
    Fat4% DV2.5g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol70mg23%
    Sodium610mg25%
    Potassium250mg7%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A2%
    Vitamin C6%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.