Banana-Oat Pancakes Recipe | Yummly
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Banana-Oat Pancakes

FOOD.COM
11Ingredients
6Minutes
310Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 2 bananas (mashed)
  • 2 tablespoons butter (melted)
  • 1 tablespoon lemon juice
  • 1 tablespoon sugar
  • 2 eggs
  • 1 cup oat flour (I put regular oats in a food processor until flour consistency)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 cup walnuts (chopped, optional)
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    NutritionView More

    310Calories
    Sodium18% DV430mg
    Fat26% DV17g
    Protein18% DV9g
    Carbs11% DV32g
    Fiber16% DV4g
    Calories310Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol95mg32%
    Sodium430mg18%
    Potassium350mg10%
    Protein9g18%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A6%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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