Banana, Pineapple, and Mango Smoothie

The Weiser Kitchen
Banana, Pineapple, and Mango Smoothie Recipe
7
260
5

Ingredients

  • 1 bananas (large, sliced)
  • 1/2 cup mango (frozen chopped)
  • 1/2 cup pineapple (frozen chopped)
  • 1/2 cup coconut milk (unsweetened vanilla)
  • 1/4 cup orange juice
  • 1 teaspoon chia seeds
  • toasted coconut (for garnish)
Read Directions

NutritionView more

260Calories
Sodium0%DV10mg
Fat23%DV15g
Protein6%DV3g
Carbs11%DV33g
Fiber16%DV4g

PER SERVING *

Calories260Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat13g65%
Trans Fat
Cholesterol
Sodium10mg0%
Potassium550mg16%
Protein3g6%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber4g16%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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