Ingredients

  • 1 1/2 cups flour
  • 1/4 cup flax meal (optional)
  • 2 1/2 teaspoons baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 bananas (medium ripe, mashed)
  • 1 1/4 cups milk
  • 2 large eggs
  • 3 tablespoons honey
  • 3 tablespoons butter (melted, plus more for the griddle)
  • 1/2 teaspoon vanilla extract
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NutritionView more

500Calories
Sodium26%DV630mg
Fat28%DV18g
Protein29%DV15g
Carbs24%DV72g
Fiber28%DV7g

PER SERVING *

Calories500Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat8g40%
Trans Fat
Cholesterol135mg45%
Sodium630mg26%
Potassium480mg14%
Protein15g29%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate72g24%
Dietary Fiber7g28%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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