4
190
5

Ingredients

  • 1 banana (ripe large, peeled and sliced)
  • 1 mango (14 oz can, drained)
  • 2 cups milk
  • 1 2/3 cups yogurt (mango, frozen)

Directions

  1. In a blender, blend all ingredients until thick and smooth. Pour into glasses to serve.
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NutritionView more

190Calories
Sodium5%DV125mg
Fat8%DV5g
Protein18%DV9g
Carbs9%DV27g
Fiber8%DV2g

PER SERVING *

Calories190Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat3g15%
Trans Fat
Cholesterol20mg7%
Sodium125mg5%
Potassium580mg17%
Protein9g18%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber2g8%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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