Banana & Blueberry Protein Bars Recipe | Yummly
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Banana & Blueberry Protein Bars

OM NOM ALLY
10Ingredients
35Minutes
220Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 3 free range eggs (or biodynamic, organic, or 3 chia gel eggs for egg-free/vegan)
  • 2 ripe bananas (mashed)
  • 1/3 cup maple syrup
  • 1/4 cup milk (or non-dairy milk)
  • 1 teaspoon vanilla extract
  • 1 cup protein powder
  • 1/2 cup oatmeal (/ oat bran)
  • 1/2 cup coconut flour
  • 1/2 cup flax meal
  • 2 cups frozen blueberries (or fresh)
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium70mg3%
    Potassium300mg9%
    Protein12g24%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A15%
    Vitamin C20%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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