Banana Split Raw Ice Cream Cake

Naked Cuisine
19Ingredients
1710Calories
55Minutes

Ingredients

  • crust
  • 3/4 cup date (paste)
  • 1/2 cup walnuts
  • 1/2 cup hemp seeds
  • 1/4 cup coconut oil (melted over a double boiler)
  • 1 pinch sea salt
  • 1 package coconut meat (frozen, 454g)
  • 2 1/2 cups raw cashews (soaked, 2-6 hrs, drained)
  • 1 vanilla bean (split and seeds removed, save the pod for other uses)
  • 1/2 cup cocoa butter (melted over double boiler)
  • 1/4 cup coconut oil (melted over double boiler)
  • 1/2 cup raw honey
  • 1 pinch sea salt
  • 2 bananas (sliced)
  • 1/2 cup cacao nibs
  • berry (layer)
  • 1 cup frozen berries (mixed)
  • chocolate (layer)
  • 2 tablespoons raw cacao powder
Read Directions

NutritionView more

1710Calories
Sodium18%DV420mg
Fat195%DV127g
Protein49%DV25g
Carbs46%DV139g
Fiber56%DV14g

PER SERVING *

Calories1710Calories from Fat1140
% DAILY VALUE*
Total Fat127g195%
Saturated Fat55g275%
Trans Fat
Cholesterol0mg0%
Sodium420mg18%
Potassium1350mg39%
Protein25g49%
Calories from Fat1140
% DAILY VALUE*
Total Carbohydrate139g46%
Dietary Fiber14g56%
Sugars77g154%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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