7Ingredients
350Calories
40Minutes

Ingredients

  • 450 grams plain flour (plus extra for dusting)
  • 1 teaspoon salt
  • 1 bicarbonate of soda (level tsp, 1/2 tsp if using measuring spoon)
  • 2 tablespoons caster sugar (plus extra for sprinkling)
  • 2 bananas (medium ripe, around 180g unpeeled, mashed)
  • 1 medium egg (beaten)
  • 150 milliliters sour milk
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NutritionView more

350Calories
Sodium16%DV390mg
Fat9%DV6g
Protein18%DV9g
Carbs21%DV64g
Fiber12%DV3g

PER SERVING *

Calories350Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3g15%
Trans Fat
Cholesterol45mg15%
Sodium390mg16%
Potassium250mg7%
Protein9g18%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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