- 1 banana (roughly chopped)
- 1 cup low fat milk
- 1 tablespoon honey
- 1 tablespoon oat bran
|Calories70Calories from Fat4.5|
|% DAILY VALUE|
|Calories from Fat4.5|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Joe 13 days ago
I made this for my wife and kids today and they Loved it. Yummly has made it so simple for me as a dad that works mostly from home, that can make a smoothie very Yummly and be healthy too! Thank God for Yummly!
Ansley 5 Apr 2018
Great I added protein powder instead of oats.
Peter Nothanks 1 Oct 2017
Really good and simple. I used frozen bananas that we save for banana bread. I didn't add the honey because the bananas were sweet enough And I added protein powder which also added some sweetness. Delicious!
Karen Rowley 18 Mar 2017
A couple changes made it better for me.... You probably do not need the honey... the banana made it sweet enough and with less sugar! Also it's better for diabetics.. I made mine with unsweetened (non-vanilla) almond milk... DELICIOUS, and even more protein and nutrition than milk. I also added some crushed flax seed for a little more bulk, fiber and texture.
Rayyan Roslin 17 Mar 2017
it taste superbly tasty&a must try for all!! never would i regret spending my time in the kitchen for this
Christen B. 20 Apr 2016
So yummy!!! Added some protein powder and greens powder for some extra healthy! Will def be a regular!
Rebecca Jean K. 14 Apr 2016
Great!! Super healthy and yummy! I love the honey and oats. Didn't even need to go to the store to get ingredients
Deb W. 10 Apr 2016
I made it exactly as it was detailed. It was good but the calories are way off. A small banana carries 90 calories, tablespoon of honey is 60, I used unsweetened almond milk which helped to drop the calories but was another 40 calories plus the tablespoon of oats. I would have given it more stars if it were truly 70 calories but that isn't the case.
Riley-jane N. 1 Apr 2016
Great and it was magnificent it tasted like gold running down my throat and it was a good consistency.