Ingredients

  • 3/4 cup old-fashioned oatmeal
  • 1/2 cup vanilla protein powder
  • 1 cup flour
  • 1 tablespoon sugar
  • 1 tablespoon baking powder
  • 2 bananas (mashed up)
  • 3 eggs
  • 1 cup milk
  • 1 teaspoon butter oil (like grapeseed)
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NutritionView more

350Calories
Sodium20%DV490mg
Fat14%DV9g
Protein37%DV19g
Carbs16%DV48g
Fiber20%DV5g

PER SERVING *

Calories350Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2.5g13%
Trans Fat
Cholesterol135mg45%
Sodium490mg20%
Potassium590mg17%
Protein19g37%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber5g20%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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