Banana-Oatmeal Breakfast Bars

CDKitchen
Banana-Oatmeal Breakfast Bars Recipe
12
150
45

Ingredients

  • 1 1/2 cups flour
  • 1 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon nutmeg
  • 1 teaspoon cinnamon
  • 1/2 cup butter (soft, or margarine)
  • 1 cup brown sugar
  • 1 egg
  • 3 mashed bananas (medium)
  • 1 teaspoon vanilla extract
  • 1 1/2 cups quick-cooking oats
  • 3/4 cup chopped nuts (total, raisins, and dates)
Read Directions

NutritionView more

150Calories
Sodium7%DV160mg
Fat11%DV7g
Protein6%DV3g
Carbs7%DV20g
Fiber8%DV2g

PER SERVING *

Calories150Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2.5g13%
Trans Fat
Cholesterol20mg7%
Sodium160mg7%
Potassium125mg4%
Protein3g6%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber2g8%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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