Banana-Oat Smoothie

Martha Stewart
Reviews(2)
Marcela G.: "I loved this even though I had to vary it because…" Read More
Banana-Oat Smoothie
6
340
15

Ingredients

  • 1/4 cup rolled oats (old-fashioned)
  • 1/2 cup plain low-fat yogurt
  • 1 bananas (cut into thirds)
  • 1/2 cup fat free milk
  • 2 teaspoons honey
  • 1/4 teaspoon ground cinnamon
Read Directions

NutritionView more

340Calories
Sodium7%DV160mg
Fat2%DV1.5g
Protein29%DV15g
Carbs23%DV69g
Fiber24%DV6g

PER SERVING *

Calories340Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg2%
Sodium160mg7%
Potassium1020mg29%
Protein15g29%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate69g23%
Dietary Fiber6g24%
Sugars42g84%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.