Ingredients

  • 1/4 cup rolled oats (old-fashioned)
  • 1/2 cup plain low-fat yogurt
  • 1 banana (cut into thirds)
  • 1/2 cup fat free milk
  • 2 teaspoons honey
  • 1/4 teaspoon ground cinnamon
Read Directions

NutritionView more

340Calories
Sodium7%DV160mg
Fat2%DV1.5g
Protein29%DV15g
Carbs23%DV69g
Fiber24%DV6g

PER SERVING *

Calories340Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg2%
Sodium160mg7%
Potassium1020mg29%
Protein15g29%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate69g23%
Dietary Fiber6g24%
Sugars42g84%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(4)

Yummly User
Zara Zahid 10 Jul
Amazing!!! I loved it!!
Shamika 27 May
Wonderfully flavored!!
Marcela G. 27 Apr 2016
I loved this even though I had to vary it because I did not have a few minor things. Made it with nonfat greek yogurt; 2% milk, and oats labeled as "strawberries and cream" so it added some extra flavor to it. Wonderful result!! 😋😋😋😋😋😋
Sydney S. 11 Mar 2016
I love this smoothie!! The oats make it thick and creamy, my favorite type of smoothie! I make this all the time and use it as breakfast.