Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
Ingredients
US|METRIC
- 1/4 cup brown rice flour
- 1 teaspoon ground cinnamon
- 1/2 cup pumpkin seeds (toasted, or sunflower seeds or other nuts)
- 1/4 cup ground flax seed
- 1 tablespoon stevia (in the Raw)
- 2 tablespoons coconut oil
- 2 tablespoons pure maple syrup
- 1 cup brown rice flour
- 1/4 cup ground flax seed (as a binder)
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt (scant)
- 2 bananas (medium sized ripe)
- 1/2 cup pure maple syrup
- 1 teaspoon vanilla
- 2 tablespoons oil
- 1 teaspoon lemon juice (or apple cider vinegar)
NutritionView More
690Calories
Sodium32% DV760mg
Fat49% DV32g
Protein25% DV13g
Carbs31% DV94g
Fiber44% DV11g
| Calories690Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium760mg22% |
| Protein13g25% |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber11g44% |
| Sugars39g78% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(0)