14Ingredients
620Calories
29Minutes

Ingredients

  • 1 cup all purpose flour
  • 1 1/4 teaspoons baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 cup milk
  • 1/4 cup dark brown sugar (packed)
  • 2 tablespoons vegetable oil
  • 1 egg
  • 1 teaspoon vanilla extract
  • 3 bananas
  • sauce (Butter Rum)
  • 3/4 cup maple syrup
  • 2 tablespoons butter
  • 2 tablespoons dark rum
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NutritionView more

620Calories
Sodium23%DV550mg
Fat26%DV17g
Protein18%DV9g
Carbs36%DV107g
Fiber20%DV5g

PER SERVING *

Calories620Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat6g30%
Trans Fat0g
Cholesterol75mg25%
Sodium550mg23%
Potassium750mg21%
Protein9g18%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate107g36%
Dietary Fiber5g20%
Sugars67g134%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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